My bit Cottage

I don’t understand what occurred however I hadn’t eaten cottage cheese in months as well as then just recently “rediscovered” it as well as now want to eat it for breakfast everyday! I’m going to switch it up tomorrow since I’m doing vegan Thursday tomorrow as part of Vegan Week. Yes, I understand it’s supposed…

Ventura Marathon recap

Hello! I ran the Ventura Marathon this weekend and here is my results and recap post…Did you run it? Run another race? First. yesterday I wasn’t the best at carb-loading, but I was terrific at food loading. So, it works. I went to Korean BBQ with Ben, my brother, SIL and that baby I love….

Off schedule

My schedule is “off” lately because I’ve been getting up later, running later and eating breakfast super late! This means I am super empty for a big breakfast and throw off the rest of the day’s eats. Before I left for my run this morning I had a small bowl of Clifford crunch because it…

Weight Loss Wednesday–Chia Seeds

I get a lot of questions about chia seeds. Most of the time the question is, “Do you realize you have chia seeds stuck in your teeth?” MY most current VIDEOS High Achiever – good listen book Review टिफनी जेनकिन पुस्तक समीक्षा द्वारा उच्च प्राप्तकर्ता। एक औषधि दुर्व्यसनको डबल जीवनको द्रुत समीक्षा। लेखक द्वारा पढ्नुहोस्।…

My holiday balance

I had my last work shift of 2011 today. It’s weird, however training clients one on one indicates you truly get to understand them. I’m going to miss my women while I’m gone! I’m quite sure they won’t be missing me though… as my BFF says, “Everyone is meant to dislike their trainer, so they…

I’m Freaking Out guy

Sorry I was MIA yesterday. turns out I am not extremely pleasurable under the complying with circumstances: 1. When I can’t run MY most current VIDEOS Marathon training Day 6 Marathon training Day 6. Running blog update. अधिक भिडियोहरू 0 seconds of 1 minute, 19 seconds अगाडि अमेरिकी डर्ट पुस्तक समीक्षा 12: 0 बाच्नु 00:00…

Weight-loss Lesson #1

Weight-loss Lesson #1: Don’t shop hungry! since if you do you may end up purchasing dark chocolate Chex mix as well as eating half the bag on the method home. as well as then trying some in a cup with milk – indeed I went there. If you shop hungry you may likewise purchase honey…

Just Brussels

After a bit of a snacky afternoon all I wanted for dinner was a big plate of roasted brussel sprouts. No, I’m not lying. I like them that much! Between blogging and cleaning I had some cereal and a small piece of boxed cake this afternoon. I should have ate something else to still be…

Post Race Blues

Last night I realized that yesterday’s half marathon is my last race of 2011. I don’t understand why that makes me so sad, however it does. I assumption I have gotten utilized to having a race to work towards, plus I feel like I had a truly great year of running (for once) as well…