Pump Up the protein
first off, thank YOU all so much for your incredible and kind comments on my last post. No matter how long I blog I don’t think it’s ever going to get easy to put myself out there like that. I really appreciate every single comment. धन्यवाद ?
Today I tried to make an effort to pump up the protein in my life. I made a protein cake thinger (it’s a technical term) for breakfast – protein powder, egg beaters, baking soda and something else I forgot (I’m not good at perfectly measuring things…).
मेरो सबैभन्दा नयाँ भिडियोहरू
Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
अधिक भिडियोहरू
0 seconds of 1 minute, 45 seconds
अगाडि
What I eat In A Day – runner edition
14:26
बाच्नु
00:00
08:21
01:45
I topped it with some AB and went to kickboxing!
I had to meet Ben for lunch because he forgot something essential at home. There are literally only three options near his work – we went to a small deli. I purchased a veggie sandwich – hold the cheese, but chose avocado.
Well, they messed up my purchase and held the hummus. Boo. But, I didn’t have them fix it because we were in a rush and they were very busy. It is challenging to eat a good protein rich meal for a quasi-vegetarian at a deli. Boo. I considered tuna (which I love) but wasn’t feeling it. But, all the healthy fats from the avocado made me satisfied.
I also got a plastic container of ice burg lettuce – I imply garden salad. I had some of Ben’s french fries for happiness.
I also brought a protein rich snack to eat while I was babysitting this afternoon. The cat seemed much more interested in it than anybody else…It’s rare because this is the weirest cat ever – she’s actually very imply and hisses at practically everyone except the mom!
Ben wanted to purchase pizza and wings for dinner. I told him to hold that thought for our cheat day. and I made pita pizzas with some random frozen wings we had.
Not so Deceptively Delicious? I mixed up some chopped spinach with the tomato sauce and spread it on my pita for extra veggies.
Question: how do you tell if your spouse really loves you?
Answer: pile your pizza high with onions and see if he refuses to kiss you.
Done and done.
Dessert was a Pria bar. I somehow managed to score 15 Pria bars for fifty cents. I don’t know if it was a mistake or what, but a local discount store sold me this whole box for $0.49. I thought it was $0.49 each, but maybe not?
See ya in the morning ?
मलाई कार्यपुस्तक पठाउनुहोस्
बचाउनु
साझेदारी हेरचाह गर्दैछ!
भाग
ठूलो गाडीको
आलपिन
भाग
चिठी पत्र
भाग
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easy Steel cut Oats in the Rice Cooker Recipe
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Potato and Chorizo Tacos Recipe
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असम्भव तेरियाकी कचौराहरू – पूर्व रेससी विधि
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सघन बर्गर तेरियाकी तयेइलीहरू रेखदेख गर्नेहरूको लागि हाल म्याराथन चालु हुनुभन्दा पहिले पूर्व लामो रन वा पूर्व दौड डिनर रेफर
पाना सिन शिरी shiwaps tacoscha cramy cililantro subs को साथ
पाना सिन शिरी shiwaps tacoscha cramy cililantro subs को साथ
सजिलो झींगा टोकोस पाना पानि पानि प्यान रेपिस। प्रकाश झिंगा तास्स प्रोमिन क्रीम सॉस सॉसको साथ प्रोटीनको साथ प्याक गरीएको र शीर्ष
St सेयरथोलिक द्वारा
।